Transform Your Life with Riddick Fitness

Justin and Julia are the passionate husband-and-wife team behind Riddick Fitness & Noshwell Nutrition, dedicated to empowering busy, career-driven parents to achieve optimal health and wellness.

Justin Riddick

With over 15 years of experience as a personal trainer and coach, Justin has a proven track record of helping clients transform their lives through fitness. He has successfully trained large groups, sometimes exceeding 100 participants, and has honed his expertise in small group training to provide personalized attention and results. As a father and entrepreneur, Justin understands the complexities of balancing professional commitments with family life and personal health. This insight drives his commitment to creating efficient, effective fitness programs that seamlessly integrate into the demanding schedules of parents.

Julia Riddick

Julia brings a wealth of knowledge in nutrition and wellness coaching, specializing in creating sustainable, family-friendly dietary plans. Her approach emphasizes the importance of whole foods and practical meal preparation, making healthy eating accessible and enjoyable for the entire family. As a mother managing both homeschooling and business responsibilities, Julia is intimately familiar with the challenges parents face in maintaining a balanced lifestyle. Her programs are designed to simplify nutrition, reduce stress, and promote long-term health for parents and their children.

Together, Justin and Julia combine their expertise to offer a holistic approach to health and wellness through Riddick Fitness & Noshwell Nutrition. Their personal experiences as busy parents and professionals inform their empathetic and practical strategies, empowering other parents to reclaim their health, rediscover their fitness, and reignite their passion for life.